Relapse Prevention Tips: Building One Mind
Building One Mind for a Strong Foundation in Long-Term Recovery Relapse is the main challenge in the lifestyle of recovery. Relapse (any harmful behaviors towards self/others, including substance use) can happen, but it doesn’t have to be a cycle- I once heard “a slip doesn’t have to turn into a slide.” Relapse can be incredibly […]
Foundational Truths of Relapse Prevention: Building Clarity
Building Clarity for a Strong Foundation in Long-Term Recovery Relapse is the main challenge in the lifestyle of recovery. Relapse (any harmful behaviors towards self/others, including substance use) can happen, but it doesn’t have to be a cycle- I once heard “a slip doesn’t have to turn into a slide.” Relapse can be incredibly discouraging, […]