Managing Emotions Pt 9: Develop Non-Judgmental Self-Awareness with the Truth Statement “I am getting to know myself and I am not the enemy”
To develop Non-Judgmental Self Awareness, imagine making friends with someone. To get to know this individual, you ask questions to learn about them from a place of authentic curiosity. This step is important because as we move forward, you are going to redefine your relationship with yourself. This is a statement to help guide the […]